The beauty of the program is that it is simple. The only behavior shift necessary is the cessation of food intake 3 hours prior to sleep, which in and of itself is a very healthy behavioral shift. In most diets, the behavior modification is to deprive the body of calories or specific food groups (like carbohydrates). This leads to perhaps some quick fix weight reduction but results in the loss of muscle mass which is imperative for efficient food processing. In most diets, 30% muscle mass is sacrificed for weight loss. With Calorad®, the building of muscle is what incurs the weight reduction and consequently, people lose inches as well as pounds. Many people lose inches before they ever lose a pound, fitting differently in their clothes or perhaps dropping a dress/pant size without noticing any changes on the scale. In fact, there are those who initially put on weight but lose inches because muscle weighs two times as much as fat.

The results show up differently in each subjective body. Some will experience noticeable results in the first week and some not until the third month. Some will lose steadily at a very slow rate (for instance one pound every two weeks) and some will plateau out for a while. Calorad® supports differently for different body types. A small percentage of the population, estimated at around 14%, will experience no weight reduction with Calorad® for reasons ranging anywhere from latent thyroid problems to personal chemistry. Those, however, will benefit from the ingredients in Calorad® much in the same way they benefit from taking vitamin or mineral supplements.

There is no wrong experience of the product. It is simply life supporting in various ways for different people. At minimum, Calorad® is a 90 day program to experience the full range of benefits applicable to your body's potential.

2. How do I take Calorad® for optimum weight management results?
One tablespoon of Calorad® should be taken directly before sleep, at least 3 hours after your last meal, with a full, 8 ounce glass of water. You can mix the Calorad® with the water or drink them separately. Calorad® should be the last thing you do before sleep. If you plan to read or watch t.v., you should wait to drink Calorad® until you finish those activities. Calorad® works best if the stomach is empty of food for at least three hours and you take it just as your head hits the pillow.

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