3. How do I take Calorad® for energy and stamina?
Calorad® works to sustain daytime energy levels when taken in the above "nighttime" manner (by "nighttime" manner, we mean a tablespoon of Calorad® with a glass of water on an empty stomach of at least three hours.) For endurance and stamina, Calorad® can also be taken during the day approximately one half hour before meals. Athletes can take Calorad® forty-five minutes to a half hour before working out to support endurance and strength.

4. How should I take Calorad® if I don't want to take off weight?
Calorad® is primarily a nutritional supplement. Individuals who need to lose excess pounds and inches experience these results with Calorad® because it supports the body in building muscle mass and consequently utilizing fats and sugars more efficiently. Calorad® is not exclusively for any one body type, however. It can be taken by all physical types alike as a strength optimizer and nutritional support product. For individuals taking Calorad® as a nutritional supplement, either of the above methods are appropriate for usage.

5. Can I take Calorad® if I'm taking vitamins and minerals? How about if I'm on medication?
Calorad® works with virtually all other nutritional supplements, that's the great part. We suggest that if you take other nutritional supplements, you take them with your last meal to maximize the efficacy of Calorad®. Calorad® works best when there is no other activity in the digestive system. Similarly, if you are on medication it is best to take it with your last meal. If you have any questions about the compatibility of you medication with Calorad®, we strongly suggest you take Calorad to the health practitioner of you choice before proceeding.

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